一名男子站在海滩上,举起双臂,然后放下双臂,摆出祈祷姿势。宁静的海洋背景增强了他的练习的宁静和正念。
A man raises his arms, then lowers them into a prayer position while standing on the beach. The serene ocean backdrop enhances the tranquility and mindfulness of his practice.