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一位头发扎成马尾、身穿红色运动夹克和灰色裤子的运动型女性正在进行日常健身。为了热身,她在木凳旁做伸展运动。

An athletic woman with her hair in a ponytail, wearing a red sports jacket and grey pants, is in the middle of her fitness routine. For her warm up, she performs stretching exercises next to a wooden bench.